Prevention of dental pain.

     * Good oral hygiene, since it avoids the appearance of cavities and keeps the gums healthy. For optimal results are to be applied the correct technique of brushing, use mouthwash, dental floss and antiseptic solutions.
     * Change the toothbrush every two months.
     * It is recommended to follow a balanced diet rich in foods containing vitamin C (in orange, tangerine, tangerine, lemon, guava, kiwi, strawberries and green tomato), calcium (milk and dairy products, sardines and canned salmon, green leafy vegetables , Watercress, sesame seeds, parsley, nuts, broccoli and beans) and low sugar for teeth and gums remain strong and are not prone to injuries. Vitamin C and calcium may also be obtained by taking vitamin supplements, food supplements or fortified products.
     * The application of fluoride protects the teeth by providing greater resistance to attack by bacteria that cause tooth decay.
     * Should be avoided wherever possible the use of alternating hot or cold liquids.
     * When a tooth is extracted is advisable to take a painkiller before passing the effect of anesthesia, because in this way will feel less pain in the wound.
     * If you suffer from sinusitis, it is advisable to go to the otolaryngology’s to provide adequate treatment, since this disease causes dental disorders. Where is due to an allergic reaction may be appealed to OTC antihistamines.
     * Learning how to control the emotional states that adversely affect stability.
     * Visiting a dentist every six months.